Mindfulness, Movement, & Medicine

Looking for a more inspired, inspiring, and tailored yoga class? You are in the right place!

Make mindfulness, movement, attention, Asian philosophy, humor, and interaction your medicine.

Tuesdays, 8-9:15 am ET (New York). Register here , $25.

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Dao Yin: Lying-Down Qi Gong on Saturdays, 9-10am

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Katsugen—Spontaneous Movement: Wednesdays, 8-9 pm