Katsugen: Surrender and Spontaneous Movement
Shake off the shackles of conditioning and trauma; open yorself to the freedom and spontaneity you had as a child.
After diaphragm-releasing practices, you are invited to move to the beat of your own drum, freeing yourself of directions and labels, and unleashing authentic expression.
Wednesdays, 8-9pm ET, $15. Register here.
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“Like entering a portal, a trance, finding the still point, and then, without thinking, it’s time to move.”