Dao Yin
Looking for a movement practice that is gentle, engaging and yet therapeutically effective? Want to feel inspired by your movement practice and what you discover?
Welcome to a powerful mindfulness-based, lying-down dao yin practice incorporating your attention, movement and breathing.
Join our weekly class on Saturday mornings ,$20, or a private session , $100.
To learn about other enrichment opportunities and read my musings, sign up here for my movement newsletter.